You probably do a lot of things while you’re sleeping that you’re not aware of, such as talking in your sleep and snoring—some people have even been known to send text messages! One common problem that often happens while sleeping is called bruxism. It’s an issue that can cause a wide variety of dental problems, but luckily it’s one that is easily resolved by a dentist. Learn more about bruxism and the treatments available at Kaydental, a popular dental office in North York, ON.
What is Bruxism?
Bruxism is the habit of grinding the teeth back and forth or clenching them so tightly that it affects your bite, jaw or the condition of your tooth enamel. Many people don’t realize they have this problem until they start to have dental problems or notice unexplained headaches when they wake up. This is another reason why it’s so important to get a dental checkup regularly because your North York, ON, dentist will recognize the effects of bruxism early on—before it causes major damage to your teeth.
Benefits of Nightguards
Severe bruxism is an issue that can usually be resolved with a night guard. This is a plastic device that you put in your mouth before you go to sleep. It keeps your teeth separate while sleeping so that you can’t grind or clench them together. Over time, you may lose the urge to grind your teeth because they’re being trained to rest in a healthy position while you’re asleep.
Getting a Custom Nightguard
A nightguard is made of a durable plastic material that is hard, yet malleable. It’s designed to fit comfortably over your upper or lower row of teeth and looks similar to a plastic retainer. The dentist takes a dental mold of your teeth so that the nightguard can be properly shaped for your mouth. It may be slightly modified by the dentist to ensure a good fit.
Protection for Your Teeth
If you struggle with bruxism, relief is available in the form of a custom nightguard from your North York, ON, dentist. Call Kaydental at (416) 223-2151 today to request an appointment to discuss your problem with tooth grinding or clenching.
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