738 Sheppard Ave East Suite 201, North York, Ontario info@dr-kay.net (416) 223-2151

Healthy Apple Pancakes

 
We're now in the heart of apple harvest season! Try this simple, healthy and tasty apple pancake recipe this autumn. Ideal for a cozy weekend breakfast or a delightful brunch.

Ingredients

  • 3/4 cup unsweetened applesauce
  • 2 eggs
  • 1/4 cup of milk (or almond milk)
  • 1 teaspoon vanilla extract
  • 1 tablespoon pure maple syrup
  • 1 1/2 cups old-fashioned rolled oats, gluten-free if desired
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • Olive oil, for cooking

Instructions

  1. Add all the ingredients to a blender and blend on high until completely smooth, about 30 seconds to 1 minute. Let the batter sit in your blender while you heat your pan. If the batter is too thick, you may need to add a few extra tablespoons of milk to the blender.
  2. Lightly coat a griddle with coconut or olive oil and place over medium heat. Once the pan is hot, add about 1/3 cup of the batter to the griddle for each pancake and cook for 2-4 minutes until pancakes slightly puff up and you see a few bubbles along the edges.
  3. Flip cakes and cook until golden brown on the underside. If you find pancakes browning too quickly, you need to lower the heat. Start on medium heat, then reduce to medium-low later so the pancakes don't burn. If your griddle starts smoking, it means your pan is too hot.
  4. Wipe the skillet clean and repeat with more oil and remaining batter. Makes 6 pancakes total. Serves 3, 2 pancakes each.

Recipe courtesy of Ambitious Kitchen.

Fees and Financial Information

At our North York dental office, our fees are based on the most current Ontario Dental Association fee guides.

If you have any questions about the costs of any of our dental services, please contact us so one of our staff members can clarify and guide you through the price determinations.

Doctor Referral

You can find our patient referral form here. We provide dental care for the whole family, including children's dentistry and emergency dental care.

Our dentists are active members of:


Ontario Dental Association - Kaydental - North York dentist
Canadian Dental Association - Kaydental - North York dental office
Academy of General Dentistry - Kaydental - North York family dentist
Canadian Association of Orthodontists - Kaydental - North York Pediatric dentist
Canadian Dental Hygienists Association - Kaydental - North York dental hygienist
© Kaydental, North York Family Dentist - All Rights Reserved
SEO & Dental Marketing by UpOnline.
UpOnline for Artin Dental