As we hope for warmer weather in the Spring, exciting things are up ahead! March Break - a week for spring cleaning, fun with the kids, and also a great time to come in for a cleaning or check-up if we haven't seen you in too long!

March is a great time to start getting fit for the summer, so it is appropriate that March is National Nutrition Month and this year, the theme is 'Unlock the Potential of Food!' Proper nutrition is integral to overall health and vitality. The foods you choose to eat also impact your oral health from the moment you put them in your mouth. Learn more about nutrition month at the Dietitians of Canada website nutritionmonth2019.ca. And be sure to check out this month's recipe, featured from that site.

Your satisfaction is the most important thing to our office. We're asking that you please help us out by completing this anonymous, five minute questionnaire that will give us valuable insight into your experience with our office, and how we can improve. Every participant who completes the survey will be entered in our draw in April for a chance to win three $25 STARBUCKS/CINEPLEX/CANADIAN TIRE/AMAZON gift cards. We greatly appreciate your feedback and good luck!

Take our Survey and enter the draw!

Have a happy and healthy March,