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February 2026: Tips, eNews & More!

 
Hello, February! This month's holidays, Family Day and Valentine's Day, are all about sharing love with family and the people we care about. February is also Heart Month, which is a great time to talk about why cardiovascular health matters and the simple steps we can all take to lower our risk of heart disease. ♥️

Our featured article this month focuses on the association between your oral health and heart health because a beautiful and healthy smile can contribute to overall health, including heart health.

If we haven't seen you yet this year, be sure to schedule a check-up appointment with us so we can make sure your oral health is on track.

Have a healthy and happy month,



Dr. Stephen Kay and the Kay Dental Team

Understanding the Connection Between Oral Health & Heart Health

 
Oral health is an important aspect of a healthy and fulfilling life. It's not just about having a great smile; it's about looking after your overall well-being. Research has shown an association between oral health and heart health. Poor oral hygiene can elevate the risk of developing periodontal disease (gum disease), which can increase the amount of bacteria in the mouth. These bacteria can enter the bloodstream and cause inflammation throughout the body, including the arteries that lead to the heart. It is thought that inflammation from gum disease or plaque build-up might result in heart problems such as arteriosclerosis, arrhythmias, and stroke.

Learn More...



Thai Mango Chicken Curry

 
Warm up with this delicious Thai Mango Chicken Curry. Everyone loves a great curry, especially creamy coconut milk ones. This recipe keeps the creaminess and spice of traditional Thai curry by combining coconut and mango purees. Great if you're calorie-conscious or want a fun twist on a curry recipe!

Check Out The Recipe!