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April 2021: Tips, eNews & More!


It's the moment we've all been waiting for; spring is finally here! With longer days and warmer weather, the days ahead are looking bright. We can finally swap our winter jackets for lighter clothing, enjoy more outdoor activities and soak in the sun. Remember to stay safe and practice social distancing as you begin to spend more time outdoors.

Stress brought on by the pandemic can directly affect your oral health by causing an increase in teeth grinding and jaw clenching, also known as bruxism. Take a look at our article below to see if you have the symptoms of bruxism. As always, prevention is better than cure, so book an appointment at our dental office for a check-up or teeth cleaning. Your oral health is our top priority!

Stay safe and have a healthy month,

Dr. Stephen Kay, Dr. Melvyn Kay, and the Kaydental Team

Is Stress During the Pandemic Causing You Pain?

With the additional stress we've all felt lately, have you found yourself grinding your teeth or clenching your jaws more? Do you experience facial pain?

Well, you're not alone and we can help!

This condition is known as bruxism, a condition in which you may unconsciously clench your teeth while you are awake or grind them during sleep. This can lead to other conditions such as sleep apnea, TMJ (temporomandibular joint) disorders, headaches, damaged teeth, and other oral health problems.

Learn More...

Spaghetti al Limone With Asparagus

Spice up your pasta game with this super quick, healthy, and flavourful pasta recipe. The lemon zest and garlic give the pasta a slight kick while the asparagus provides a hint of colour and crunch. You can eat this dish by itself or add in your meat of choice for more protein. Enjoy!

Check Out The Recipe!